Celebrate the 50th episode of Lead Well! with us on New Year's Eve as we reflect on the past year, 2024, and look forward to 2025.
A guided visualization designed to bring you into a state of presence and inner peace. Reflect on the true gifts of the season—acts of kindness, empathy, and self-compassion—and emerge feeling centered and rejuvenated. This holiday, discover the most meaningful gift you can give yourself and others: the gift of being truly present. Happy Holidays!
Are you really listening? Discover the art of active listening and transform your communication skills for stronger relationships. Tune into this episode, where we explore how the simple act of truly listening can enhance empathy, trust, and understanding.
Welcome the multi-talented Verena Mayer-Kolbiger—an artist, coach, and visionary. Verena shares her transformation from a corporate professional to a thriving artist and creativity coach. Delve into her rich background, from being rooted in a gardener's family to co-founding CeeGeeO. Learn how she marries the world of business and art, and her unique approach to rediscovering creativity.
As we navigate these turbulent times, finding a positive path forward is key. I invite you to explore NeuroPositive—a methodology blending science and optimism to enhance mental fitness and harness life's challenges as opportunities for growth. Ready to step into a more positive you? Join me on this journey!
Let’s challenge the old narrative of dominance in leadership. 🐺 In our new podcast episode, we debunk myths with insights from the animal kingdom and apply them to our human interactions. Are you leading with empathy and trust?
Are you leveraging the full potential of your learning? 📈 Join me in Episode 44 as we delve into the dynamic cycle of learning, applying, and teaching. Discover how I use Neurographica to connect the dots between knowledge and real-world application.
Are your days filled with stress or moments of calm? Discover micro resilience exercises that empower you to switch off tension and enhance your well-being. Tune into my latest podcast episode and learn how integrating short, mindful breaks into your routine can rejuvenate both your mind and body.
My guest, Britta Ullrich, dives deep into her SOULSHINE concept, combining visualization techniques with business psychology to foster self-efficacy and connection in the workplace. Learn how drawing and visual thinking can transform meetings and projects, making communication more effective and enjoyable.
discover the art of navigating difficult conversations with expert techniques and personal insights. Learn how to mentally and emotionally prepare for challenging interactions and understand the profound impact of misunderstandings on relationships. Explore key communication methods like active listening and 'I' statements, especially when addressing mental health issues such as burnout or depression. Gain practical advice on maintaining composure, avoiding emotional triggers, and achieving positive outcomes.