Lead Well! with Christine Schickinger

Welcome to the ”Lead Well!” podcast, a unique exploration into Health-Promoting Leadership, leading with mental fitness at its core. Discover how to excel in leading yourself and others through a blend of mental and, physical fitness, purpose, and psychological safety. Drawing from an eclectic background in corporate leadership, innovative coaching methods, naturopathy, and animal care, we’ll share practical insights for leaders (with animal inspired lessons) to foster healthier, more productive environments. Join us on this journey of transformational leadership!

Lead Well! with Christine Schickinger

Latest episodes

Ep 139 Your Inner Voice Is a Recording, Not the Truth

Ep 139 Your Inner Voice Is a Recording, Not the Truth

20m 25s

What if the voice telling you that you are not good enough is not the truth, but an old recording?

Nasheer Mohammad grew up with epilepsy and gradually came to believe that he was broken and would always be limited. Years later, during his first corporate presentation, his mind went blank and the familiar message returned: “You are not good enough.” That moment helped him recognize how strongly his inner dialogue was shaping his choices.

Today, Nasheer is an author, speaker and coach, as well as the author of The Silent Saboteur. In this conversation, we explore where the inner...

What Are You Chasing, and Why?

What Are You Chasing, and Why?

28m 32s

What are you chasing, and why?

For years, Sonny Garg had an impressive answer to the first part of that question. Harvard, a White House Fellowship, executive leadership and ever greater professional success. But eventually he realized that achievement had become closely tied to his sense of self-worth.

Sonny is the author of *Desi 2.0: My Family’s American Dream and the Cost of Never Being Enough*. In this conversation, we talk about achievement addiction, inherited expectations and what happens when external success no longer feels like success.

We explore the difference between ambition and the need to prove yourself, how...

The Comfort Of Blame

The Comfort Of Blame

16m 3s

Why do we so quickly look for someone to blame when something goes wrong?

I started thinking about this after the devastating glacier collapse in Nepal. While scientists were still trying to understand exactly what had happened, explanations and accusations were already spreading online.

And it made me wonder: Why is “we don’t know yet” so difficult for us?

In this episode, I explore the psychology behind blame and why having a culprit can sometimes feel more comfortable than living with uncertainty. We look at the difference between fear and anger, what happens when we lose our sense of control,...

Ep 136. Before You Judge the Behaviour, Get Curious

Ep 136. Before You Judge the Behaviour, Get Curious

11m 19s

We see behaviour and almost instantly create a story around it.

The aggressive horse. The difficult employee. The defensive manager. The uncooperative teenager.

But what if the behavior is real, while the story we tell ourselves about it is not?

In this episode of Lead Well!, I share what struck me while watching Trust Technique creator James French work with horses in Mongolia and, more recently, with elephants in Nepal. Animals considered difficult or even dangerous began responding very differently when the interaction itself changed.

That raises a much bigger question, one that applies far beyond animals:

What happens when...