Lead Well! with Christine Schickinger

Welcome to the ”Lead Well!” podcast, a unique exploration into Health-Promoting Leadership, leading with mental fitness at its core. Discover how to excel in leading yourself and others through a blend of mental and, physical fitness, purpose, and psychological safety. Drawing from an eclectic background in corporate leadership, innovative coaching methods, naturopathy, and animal care, we’ll share practical insights for leaders (with animal inspired lessons) to foster healthier, more productive environments. Join us on this journey of transformational leadership!

Lead Well! with Christine Schickinger

Latest episodes

Ep 136. Before You Judge the Behaviour, Get Curious

Ep 136. Before You Judge the Behaviour, Get Curious

11m 19s

We see behaviour and almost instantly create a story around it.

The aggressive horse. The difficult employee. The defensive manager. The uncooperative teenager.

But what if the behavior is real, while the story we tell ourselves about it is not?

In this episode of Lead Well!, I share what struck me while watching Trust Technique creator James French work with horses in Mongolia and, more recently, with elephants in Nepal. Animals considered difficult or even dangerous began responding very differently when the interaction itself changed.

That raises a much bigger question, one that applies far beyond animals:

What happens when...

Ep 135. The Truth Only Hurts Once: Leadership Without Self-Abandonment

Ep 135. The Truth Only Hurts Once: Leadership Without Self-Abandonment

29m 13s

When does professional adaptation become self-abandonment?

Self-leadership coach Ruth E. Andermatt joins Christine to explore what it takes to preserve your integrity when expectations are high and your position may be at risk.

Ruth recounts a defining leadership decision. She refused an order to dismiss an employee unfairly, choosing instead to tell him the truth and give him the opportunity to step up. Within 90 days, his store was performing at the top of the country.

The conversation also examines quiet leadership, honest feedback, conflict avoidance and the responsibility leaders have to connect with people who think and communicate differently...

Ep 134. Train the Pause

Ep 134. Train the Pause

16m 36s

What happens when criticism reaches your nervous system before your thinking mind has time to catch up?

A critical comment can trigger an immediate urge to explain, defend yourself or push back. The response may take only seconds, but it can leave both people feeling uncomfortable and create tension that later needs to be repaired.

In this episode, I share an insight from a recent coaching conversation and connect it with a principle used in dog training: impulse control is first practiced under manageable conditions, before the level of distraction is gradually increased.

You’ll learn:

• why criticism can activate...

Ep 133. Shared Feelings

Ep 133. Shared Feelings

13m 22s

Can a feeling become part of a relationship?

Looking back at my life with three horses, I can now see a different emotional theme in each relationship: freedom with Chio, not belonging with Serena, and resignation and rejection with Maggie.

In this solo episode, I explore the Trust Technique concept of Shared Feelings and why I only understood its real significance much later. This is not about claiming that an animal simply mirrors our emotions. Animals have their own bodies, histories, needs and experiences. But our feelings, expectations and habitual responses also enter the relationship.

What becomes visible when we...