Lead Well! with Christine Schickinger

Welcome to the ”Lead Well!” podcast, a unique exploration into Health-Promoting Leadership, leading with mental fitness at its core. Discover how to excel in leading yourself and others through a blend of mental and, physical fitness, purpose, and psychological safety. Drawing from an eclectic background in corporate leadership, innovative coaching methods, naturopathy, and animal care, we’ll share practical insights for leaders (with animal inspired lessons) to foster healthier, more productive environments. Join us on this journey of transformational leadership!

Lead Well! with Christine Schickinger

Latest episodes

How to Live Pain-Free at Any Age

How to Live Pain-Free at Any Age

33m 7s

Are you tired of being told that pain is just a part of aging? Spoiler alert: It’s NOT! In this episode, I sit down with physical therapist Eileen Kopsaftis, who shares practical strategies to help you live pain-free—no drugs or surgery required.
Eileen has over 30 years of experience in manual therapy, applied functional science, and pain management. She’s on a mission to change how we think about pain and aging. If you’re ready to challenge common myths and learn how to move without pain, this episode is for you!

Where Does Your Donation Actually Go?

Where Does Your Donation Actually Go?

18m 1s

Ever wondered where your donation really goes? 🤔 In this episode, I talk with Sunny Harrison, founder of Create Lasting Change, about how many charities lose funds to admin fees—and how her nonprofit is doing things differently.
💡 100% of donations go directly to projects. No deductions. No hidden costs. Just real impact.
From helping abused women and children to saving animals and supporting education, Sunny shares powerful stories that will change the way you see charitable giving.

How Your Beliefs Shape Your Success

How Your Beliefs Shape Your Success

34m 36s

What if I told you that what you think isn’t as important as what you believe? 🤯
In this episode, I sit down with the incredible Owen Fitzpatrick—global business psychologist, executive coach, keynote speaker, and host of the Changing Minds podcast.

Why Purpose Changes Everything

Why Purpose Changes Everything

12m 3s

In this episode, we’re diving deep into purpose—what it really means, why so many people struggle with it, and how you can actively create it instead of waiting to “find” it.
Spoiler alert: Purpose isn’t some grand revelation waiting to appear. It’s something you shape every single day through your actions, choices, and the things that give you energy.