Lead Well! with Christine Schickinger

Welcome to the ”Lead Well!” podcast, a unique exploration into Health-Promoting Leadership, leading with mental fitness at its core. Discover how to excel in leading yourself and others through a blend of mental and, physical fitness, purpose, and psychological safety. Drawing from an eclectic background in corporate leadership, innovative coaching methods, naturopathy, and animal care, we’ll share practical insights for leaders (with animal inspired lessons) to foster healthier, more productive environments. Join us on this journey of transformational leadership!

Lead Well! with Christine Schickinger

Latest episodes

From Frustration to Flow

From Frustration to Flow

26m 2s

What if you’re not actually stuck — you’re just tuned into the wrong timeline?
In this episode, I talk with Wendy Paquette, Reality Architect and master of energetic congruence, about how leaders (and anyone) can shift from outdated programming into an aligned, soul-led life.

Less Screen Time, More Green Time: Finding Calm Through Nature

Less Screen Time, More Green Time: Finding Calm Through Nature

21m 9s

Feeling burned out? Discover how nature can reset your nervous system and restore your energy. In this episode, award-winning landscape architects Elizabeth Boults and Chip Sullivan, authors of Wisdom of Place, share their R.O.O.T. method—a simple, science-backed way to reduce stress and reconnect with the world around you.

Connection Over Ego: Lessons from 50 Years of Networking with Purpose

Connection Over Ego: Lessons from 50 Years of Networking with Purpose

30m 6s

George Dubec has seen it all — from the disco era to scheduling Tony Robbins.
In this episode of Lead Well!, I talk with The Ultimate Networker about what it takes to build authentic relationships in business and life — and why it matters more than ever today.

How to Use Nature as Medicine – Even in the Middle of a City

How to Use Nature as Medicine – Even in the Middle of a City

29m 56s

Can a dandelion heal your stress?

Master healer and urban forager Megan Edge shares how to use nature as medicine—right in the middle of the city. From foraging lavender and seaweed to hugging trees and talking to plants, this conversation will shift how you see the natural world around you.