AI and Coaching: What Clients Value Beyond Answers
Show notes
Can AI replace a coach? And what happens to our professional identity when people start asking a chatbot for help they once sought from us?
In this episode of Lead Well!, I explore these questions through my own experience. I use AI to help structure this podcast, suggest newsletter drafts, and sometimes think things through at two in the morning. I also turn to experts less often because AI can help me do some things myself.
Yet conversations with AI have not replaced human contact for me. My coaching clients often describe feeling seen and heard, and some have already discussed their concerns with AI before coming to me.
Drawing on coaching and working with dog owners, I reflect on empathy, co-regulation, and the importance of responding to what someone needs in the moment.
A personal look at AI and coaching, the connection between competence and identity, and what people value when they choose to work with you.
Show transcript
00:00:00: I don't feel that AI is replacing me as a coach at the moment, but when I
00:00:05: look at how often I still ask other experts for help, I realize that I
00:00:11: am already part of the change that other people might be worried about.
00:00:16: Hi, and welcome to Lead Well!.
00:00:22: I used to go to an expert when something needed fixing.
00:00:26: I would take it somewhere, ask someone who knew what they were
00:00:29: doing, and rely on their expertise.
00:00:33: These days, quite often, I ask AI first.
00:00:36: It gives me a step-by-step explanation.
00:00:38: I can ask another question if I don't understand something, and
00:00:42: sometimes I manage to do it myself.
00:00:45: So I use fewer services than I used to, and from my side, that's useful.
00:00:50: I learn something, I can do more on my own, and I don't always have to find
00:00:55: someone and arrange an appointment.
00:00:57: But the person I would have asked before doesn't get that request anymore.
00:01:02: That made me think about what happens when something you spent years learning
00:01:07: becomes something other people can get help with almost immediately.
00:01:12: You might still be very good at it.
00:01:14: Your experience hasn't disappeared,
00:01:16: but people may no longer need you for it as often as they did before.
00:01:21: And I think that can be quite unsettling because being good at
00:01:24: something often means much more to us than having a particular skill.
00:01:29: People ask for your opinion.
00:01:31: They trust you with a problem.
00:01:33: They recommend you to someone else, and over the years, you get used
00:01:37: to being the person who knows how to deal with that particular thing.
00:01:43: It becomes part of how other people see you and probably part
00:01:46: of how you see yourself as well.
00:01:49: Of course, there is also the practical side.
00:01:52: If people stop asking for your help, that may affect your income.
00:01:56: That's a real concern, and telling someone to be more open-minded about
00:02:01: technology doesn't make it go away.
00:02:05: But there can be another question underneath it.
00:02:08: If this is what people have always needed me for, who am I
00:02:13: when they don't need it anymore?
00:02:16: I can imagine that we respond to that in different ways.
00:02:19: We might dismiss AI and keep pointing out everything it gets wrong.
00:02:24: We might go in the other direction and try every new tool because
00:02:28: we're afraid of missing something.
00:02:30: Or we might use it, find it helpful, and still feel uncomfortable about
00:02:36: what that means for our own work.
00:02:39: Sometimes skepticism is completely justified, and sometimes
00:02:44: enthusiasm is simply curiosity.
00:02:47: But I think it's useful to ask ourselves what else might be going on.
00:02:52: Am I looking at what this tool can actually do, or am I also trying to
00:02:57: protect something that matters to me?
00:03:00: For me, this becomes particularly interesting when I think about coaching,
00:03:05: because people can now have quite detailed conversations with AI about things
00:03:10: they used to bring to another person.
00:03:13: And I do that myself,
00:03:14: I use a tool called Purpose, mostly at 2:00 in the morning when I can't sleep.
00:03:19: I start discussing whatever is on my mind, and sometimes what
00:03:22: comes back helps me understand something or look at it differently.
00:03:27: So I wouldn't say that those conversations are useless.
00:03:31: They have helped me with the content of what I was thinking about.
00:03:35: But I have to be honest, for me, they never have replaced a
00:03:39: conversation with another person, not even a written exchange.
00:03:44: There are so many little nuances in a conversation with someone else,
00:03:48: and I haven't found those in the same way in my exchanges with this tool.
00:03:53: And this is a very specialized tool.
00:03:56: It's a tool that has been designed to be more of a coaching therapeutic tool.
00:04:02: So that is my experience.
00:04:04: Someone else may feel very differently and find a chatbot easier to talk to.
00:04:09: I can understand the appeal of having something available whenever you need it,
00:04:14: especially in the middle of the night.
00:04:16: But for me, having a useful response and feeling that I have been in contact with
00:04:22: another person are different experiences
00:04:25: When clients choose to work with me, they often tell me that they
00:04:28: find me approachable, that they experience me as empathetic, and
00:04:32: that they feel seen and heard.
00:04:34: That matters.
00:04:36: They're choosing a person they feel comfortable talking to, as well as
00:04:40: someone with the experience to help them.
00:04:43: There is something about having someone there who smiles at you, who's
00:04:47: interested in what you're saying, and with whom you feel a bit more at ease.
00:04:52: I think that warmth is easy to underestimate when we talk
00:04:55: about professional competence.
00:04:58: We tend to focus on qualifications, knowledge, or methods because
00:05:03: those are easier to describe.
00:05:05: Being warm doesn't replace knowing what you're doing, but knowing what you're
00:05:10: doing also doesn't automatically mean that another person will feel comfortable
00:05:15: enough to tell you what's really going on.
00:05:18: In my work, both matter.
00:05:20: And feeling seen doesn't mean I agree with everything someone says.
00:05:25: Part of what people get from working with me is that I encourage them to
00:05:29: think further, and I don't always let go when we reach the first answer.
00:05:34: If something doesn't quite fit, I might come back to it.
00:05:38: I can bring in an observation from outside their own thinking, and we can
00:05:43: explore whether there is something there.
00:05:46: AI can ask you follow-up questions as well, so I wouldn't base the value
00:05:51: of coaching on the idea that only a human can ask a good question.
00:05:55: What matters to me is how the conversation develops with this particular person,
00:06:01: including how they respond to what I say and whether we need to change direction.
00:06:07: Some of my clients have told me that they already discussed an issue with
00:06:10: AI before bringing it to me, and that our conversation was very different.
00:06:15: I find that interesting.
00:06:17: It doesn't tell us what every client will want in the future, but it does
00:06:22: tell me that for these people, the two experiences weren't interchangeable
00:06:27: I see another part of this very clearly in the dog school when
00:06:31: I'm working with the owners.
00:06:32: Sometimes people are so worked up that they struggle to
00:06:35: put anything into practice.
00:06:37: They may have understood the explanation perfectly well before,
00:06:41: but now they are there with their dog, things are happening, and they
00:06:45: can't manage to do what they intended.
00:06:48: In that moment, giving them more information may not help very much.
00:06:52: They need someone beside them who can see what's happening and guide them
00:06:57: through the next step at the right time.
00:06:59: Someone who can slow things down, give one instruction they can
00:07:04: actually use, and notice whether they're ready for the next one.
00:07:10: How I am with them matters as well.
00:07:13: If I become impatient or start rushing, I may add to their pressure.
00:07:17: If I can stay calm and give them time, that can help them
00:07:21: settle enough to try again.
00:07:23: This is part of what I mean when I talk about co-regulation, how we
00:07:28: affect each other while we're together.
00:07:31: And good thing is, I've been practicing that for years with the Trust Technique
00:07:37: It includes what we say, but also our tone, our pace, and how we
00:07:42: respond to what is happening.
00:07:44: So I can be very excited and use a very fast, pace in my voice, or I can
00:07:50: really use a very low voice, slow them down, and make sure they feel at ease.
00:07:59: And of course, I'm adjusting that to the state they're in because
00:08:03: if I'm going too low and they're too high, there is too much of a
00:08:06: discrepancy, and we never come together.
00:08:09: So it's a matter of really attuning to each other.
00:08:14: And I think this is why it's so important to actually have someone beside you and
00:08:20: someone who also understands these things.
00:08:24: So it doesn't mean that my being calm automatically makes the other person calm
00:08:34: I still have to pay attention to the person in front of me.
00:08:38: And I do need to tune in, I do need to really listen, to listen
00:08:43: what's said behind the words, in between the lines, as we say.
00:08:48: And so at the moment, I can't imagine the AI tools I use doing that work beside
00:08:55: an anxious dog owner in the same way.
00:08:58: They can help explain an exercise or prepare someone for a situation, but when
00:09:03: I look at what the person needs while the situation is unfolding, there is much more
00:09:08: involved than access to an explanation.
00:09:11: Which brings me back to my own use of AI, because it has changed parts
00:09:15: of my work quite a lot, just not so far the coaching conversation itself.
00:09:21: With this podcast, for example, I use AI as a sparring partner.
00:09:25: I can bring an idea, discuss possible directions, and
00:09:28: get help with the structure.
00:09:30: Sometimes it helps with finding topics, and I also use it to suggest newsletter
00:09:35: drafts, much as I might previously have asked an assistant to help me.
00:09:39: I still have to decide what I wanna say.
00:09:41: I need to notice when a suggestion doesn't fit my experience, when
00:09:46: something is too simplistic, or when the wording doesn't sound like me.
00:09:50: A text can be very well-written and still miss what I was trying to get across.
00:09:55: So I need to stay involved and keep the bigger picture in mind.
00:10:00: That's something I want to keep strengthening.
00:10:03: Using AI thoughtfully, staying up to date, and continuing to bring my own
00:10:08: ideas and observations into the work.
00:10:11: I want its help, and I also want to be able to question what it gives me.
00:10:16: If you're thinking about your own work, it might help to start
00:10:19: with something quite specific.
00:10:22: Where are people already asking for less help?
00:10:24: What are you doing differently yourself?
00:10:27: And when someone does choose to work with you, what do they actually
00:10:31: appreciate about the experience?
00:10:34: Their answer might surprise you.
00:10:36: It may be your expertise, but it may also be that you understand their
00:10:40: situation, that you notice something they have missed or that they can ask you a
00:10:45: question without feeling embarrassed.
00:10:48: It may be the way you help them use what they already know
00:10:51: when things become difficult.
00:10:54: Or it may also be that you're saying something, yeah, contradictory to
00:11:01: them, which an AI usually doesn't do.
00:11:04: None of that is a guarantee that our work will stay the same.
00:11:08: We may need to learn something new or rethink parts of what we offer,
00:11:14: but I think we can look honestly at those changes without making
00:11:18: every change in demand a judgment about our worth as a person.
00:11:23: I can appreciate the help I get from AI and still value what happens
00:11:27: when I work with another person.
00:11:29: And if my own habits are already changing, it's worth paying attention to
00:11:35: what other people may be changing, too.
00:11:38: So perhaps that's a question to take with you this week.
00:11:42: When people come to you for help, what do they want from you?
00:11:49: Is this something that they might get from AI going forward, or are you delivering
00:11:57: added value that no AI could ever deliver?
00:12:02: Some food for thought for this week.
00:12:05: Have a wonderful week, and bye for now.
00:12:08: This was Lead Well!
00:12:10: Now what is the one thing that you're taking away from this episode?
00:12:14: Please share in the comments below and do share the podcast with your friends
00:12:17: and family, but only if you like it.
New comment